Kaylen Gibbens

Craft Brew Alliance

POINTS TOTAL

0 TODAY
0 THIS WEEK
146 TOTAL

participant impact

UP TO

40

gallons of water

have been saved
UP TO

30

minutes

spent learning
UP TO

6.0

plastic containers

not sent to the landfill
UP TO

4.0

whole food meals

consumed

Kaylen's actions

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Water

Get Involved in the Water Justice Movement

I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 3
DAILY ACTIONS

Water

Ditch the Lawn

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

UNCOMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Reduce Single-Use Disposables

Bringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

Kaylen Gibbens 4/22/2019 2:13 PM

The one single use thing I don't already regularly have a substitute for is plastic zip top bags. Looking into getting the reusable silicone ones for this.

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REFLECTION QUESTION
Food Whole Foods Diet

Michael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?

Kaylen Gibbens 4/11/2019 8:31 PM

Getting more of the nutrients you need through while, healthy food can prevent a host of illnesses and disease.

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REFLECTION QUESTION
Waste Use Reusable Bags

What do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?

Kaylen Gibbens 4/11/2019 8:30 PM

I have a bag that folds up into itself and attaches with a carabiner. I found myself in this situation a couple times, so found this solution to helping prevent it from happening. I need to attach this bag to my backpack, so I always have it with me.

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