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WendyLeigh White's avatar

WendyLeigh White

Portland Natural Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 196 TOTAL

participant impact

  • UP TO
    100
    gallons of water
    have been saved
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    29
    miles
    not traveled by car
  • UP TO
    4.0
    miles
    traveled by bike
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    8.0
    plastic containers
    not sent to the landfill
  • UP TO
    5.0
    plastic straws
    not sent to the landfill
  • UP TO
    21
    pounds of CO2
    have been saved
  • UP TO
    5.0
    zero-waste meals
    consumed

WendyLeigh's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 5
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 4
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 5
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 5
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 5
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 2
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 5
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 0.93 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

UNCOMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

UNCOMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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