Akemi Ariyama

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.