Cindy Frampton

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will cook 1 meal(s) with zero-waste each day

I will spend at least 60 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

I will use public transit 10 mile(s) each day and avoid sending up to 2.88 lbs of CO2 into Earth's atmosphere.

I will not accept any disposable bags when making purchases.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will spend at least 60 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will not travel for meetings and will instead conduct them virtually.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will keep lights, electronics, and appliances turned off when not using them.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will make 0 phone call(s) and/or send 3 emails each day to public officials to advocate for a more comprehensive public transportation system in my region.

I will commute by carpool 10 mile(s) each day and avoid sending up to 5.28 lbs of CO2 into Earth's atmosphere.

I will cut my car trip mileage by only taking necessary trips.

I will walk 5 mile(s) each day instead of driving and avoid sending up to 4.64 lbs of CO2 into Earth's atmosphere.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will test drive an electric vehicle at the Forth showcase in downtown Portland.