Amber LaParne

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will enjoy 3 meal(s) each day free of processed foods.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will keep lights, electronics, and appliances turned off when not using them.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will not accept any disposable bags when making purchases.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.