Susan Tirrell

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will not accept any disposable bags when making purchases.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will cook 4 meal(s) with zero-waste each day

I will replace inefficient heating and cooling units.

I will replace manual thermostats with programmable ones.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 5 meal(s) cooked with organic ingredients each day.

I will enjoy 5 meal(s) each day free of processed foods.