Nick Wainaina
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 141 TOTAL
participant impact
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UP TO9.0minutesspent learning
Nick 's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Locally-Sourced Meals
I will source 2 meal(s) each day from local producers.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero-waste each day
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
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REFLECTION QUESTIONFood Meet My Local FarmersWhen you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?