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Dengo's Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Andre Dengo's avatar
    Andre Dengo 4/11/2019 4:37 PM
    Going great, I had a fruit and veggie smoothie and a second raw banana later for a snack. I didn't buy bottled water when I was thirsty and waited until I got home to get water.